Headaches & Migraines

Headache & Migraine Relief in Long Branch, NJ

Relieve Pressure. Restore Balance. Feel Clear Again.

Chronic headaches and migraines can disrupt your day, affect your focus, and drain your energy. If you’re tired of relying on medication for temporary relief, New Life Chiropractic offers a natural, drug-free approach that targets the root causes of head pain. Through personalized chiropractic care, we help reduce the frequency, intensity, and duration of headaches—so you can get back to living life clearly and comfortably.


Types of Headaches We Help With

Headaches can stem from a wide range of physical imbalances, and chiropractic care is uniquely positioned to address many of them.

We help patients suffering from:

  • Tension headaches – Caused by muscle tightness or stress, often felt in the neck or forehead

  • Cervicogenic headaches – Originating from spinal misalignments in the neck or upper back

  • Migraines – Often neurological in nature and accompanied by nausea, light sensitivity, and throbbing pain

  • Cluster headaches – Intense, recurring headaches focused around one eye

  • Postural or stress-related headaches – Common in people with desk jobs, tech use, or poor posture

No matter the type, our goal is to identify and correct the structural issues contributing to your pain.

Headaches & migraines


Common Causes of Headaches We Address

  • Spinal misalignments in the neck (cervical spine)

  • Muscle tension in the shoulders, jaw, or upper back

  • Poor posture or forward head carriage

  • TMJ dysfunction or jaw tension

  • Nerve irritation or compression

  • Stress, inflammation, or poor circulation

Rather than masking symptoms, we address these root causes through specific, corrective care.


Our Chiropractic Approach to Headache Relief

At New Life Chiropractic, we begin with a comprehensive evaluation of your spine, posture, lifestyle, and headache history. From there, we build a care plan tailored to your unique patterns and triggers.

Your treatment may include:

  • Chiropractic adjustments to improve spinal alignment and relieve nerve pressure

  • Soft tissue therapy to release muscular tension in the neck and shoulders

  • Postural correction and ergonomic coaching to prevent stress-related strain

  • TMJ evaluation and care if jaw dysfunction is contributing

  • Exercise and stretching programs to support long-term spinal health

  • Wellness guidance to address lifestyle habits that may be contributing to headaches


Benefits of Chiropractic for Headaches & Migraines

✅ Reduces Headache Frequency and Intensity – Many patients experience fewer and less severe episodes
✅ Addresses the Root Cause – Not just symptom relief, but correction of underlying dysfunction
✅ Relieves Muscle Tension & Nerve Pressure – Helps restore proper alignment and calm irritated nerves
✅ Supports Nervous System Balance – Helps regulate stress responses and circulation
✅ Drug-Free, Non-Invasive Care – Safe and natural for both adults and teens
✅ Promotes Long-Term Wellness – Helps you feel clearer, calmer, and more resilient


Why Choose New Life Chiropractic for Headache Care?

With over 25 years of experience, Dr. Tyler Richards has helped thousands of patients find relief from persistent headaches and migraines through customized chiropractic care.

What makes our care different:

  • A full-body approach that considers spinal health, posture, and nerve function

  • Gentle, specific adjustments tailored to your body and pain patterns

  • Integration of soft tissue, ergonomic, and lifestyle strategies for lasting results

  • A welcoming environment focused on patient education and empowerment

We don’t just want you to feel better—we want to help you understand your body, prevent future problems, and take back control of your day-to-day life.


What to Expect

During your initial visit, we’ll assess:

  • Your spinal alignment, especially in the neck and upper back

  • Muscle tension and postural stress

  • Headache frequency, duration, and severity

  • Lifestyle habits that may contribute to flare-ups

Your care plan will focus on correcting dysfunction, restoring balance, and helping your body function the way it was designed to.


Clarity, Comfort, and Long-Term Relief

You don’t have to live with headaches—or wait for the next one to take over your day. At New Life Chiropractic, we help reduce the interference in your nervous system that often leads to recurring head pain, so you can focus, function, and feel like yourself again.

Let us help you experience life with less pressure—and more clarity.

Get in touch today!

Let us give you the professional, effective treatment and care you need to start living pain-free again.

Get in touch today! Give us a call at (732) 229-1649 or click the button below to request your next appointment.

Google Reviews

What Our Patients Say

4.5 24 Google reviews
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Barbara Warren

***** I am very please with his service, retired Nurse I used the body over the years.I am thankful for the adjustments no back pains.And the good thing is he does X-rays to see where the problems are and explains what is good for you. Thank you New Life Chiropractic and his very professional and friendly staff.

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Edna Gomez

Love Dr. Richard’s, Michelle and staff. I have been coming here for almost 2 years and I feel so much better than before, the weekly adjustments help me move better as I try to keep consistent with a workout plan. The fact that I sit in an office for work makes me feel heavy stress and pain in my lower back and neck…

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Barbara Gruezke

Dr. Richards is a caring and careful doctor. I always have a sense of wellbeing after my adjustments. I highly recommend him.

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Maria Morrison Heningburg

Dr Richard's is such a great chiropractor — and I love Michelle and his team. He's caring, professional, and always effective. I have been visiting his practice since the Spring and I can't imagine not being a client. I leave every visit feeling better and more balanced. Truly the best in Long Branch.

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Marjorie Chulsky

Dr. Richards is an amazing chiropractor! From the moment you walk in, you feel welcomed and cared for. He takes the time to really listen and explain everything clearly. I highly recommend Dr. Richards to anyone looking for a chiropractor who truly cares about their patients.